Welcome to The Internal Shift Show With Debbie Longo

Listener Reviews

Good conversation
I enjoyed my conversation with Debbie on The Internal Shift Show. She creates a thoughtful space for exploring personal growth and the inner work behind leadership and change. Our discussion was reflective and covered meaningful ground, particularly around how we navigate transition and make sense of the shifts in our lives. If you’re someone who appreciates conversations that slow things down and invite you to think a bit more deeply, this show offers that kind of experience.
Open your mind to a new way
This was a fantastic conversation that will help you realize the circumstances of life aren’t the only thing defining you, but it can be the limiting beliefs that can hold you back from your truest potential.
A deep, reflective conversation
I enjoyed being interviewed by Debbie as we reviewed my journey to adoptive parenthood (see my memoir A Family, Maybe (PSU, 2024)) and worked from the many odds and prejudices I faced to the gradual building of resilience and the ultimate success. A wonderful experience.
Fantastic Show
I high recommend considering this show for a listen to gain insight to how we manage transitions of life in difficult moments. It was a thoughtful conversation with helpful takeaway points.
Great Conversation
I had the opportunity to be a part of the show. It was a great conversation. Debbie was very well prepared and kept things flowing nicely. Thank you Debbie.
Insightful
Enjoyed my time with Debbie and it was much like a conversation, answering questions or concerns she had. With her being a life coach, and helping others, she recognized the resilience, determination, perseverance, attitude, and grit that I had formed from multiple trauma, setbacks and just never quit quitting to push forward. She was quick to identify that, and I know a lot of people quit right before they could've succeeded. That's where Debbie can come in and help many. Thanks Debbie!
Searching for the internal shift
Enjoyed my time sharing with Debbie and speaking of time, it sure went quick. She gave feedback and comments as well, so it was an interesting podcast that shared multiple ideas and thoughts. Obviously, Debbie can cover a wide range of subjects, and I would look forward to potentially being back on to cover something else as well. Questions helped me look inside myself a little bit differently. And with Debbie being a life coach, she’s able to see that the "wisdom" and thoughts that I express have been learned and earned through a great deal of adversity. Resilience and the courage to continue to move on are key.Thanks, Debbie.
Worth subscribing.
That was an interesting experience. The host knew her stuff. She also had on point questions, which is the must when you want to end up with an informative show. The show from which listeners can learn things. Worth subscribing.
Excellent Podcast
Great interview-- Knowledgeable, personable host committed to change and growth, with great questions and conversation. Highly recommend!
A relatable conversation
I love Debbie's efficiency and style. During our discussion, we didn't just talk about a sad or traumatic time in our lives that turned out well; we dove deep into self-esteem and ego, and offered detailed advice on how someone in a similar circumstance might overcome their own adversity. Well done! I'd gladly join again.
Very Authentic and Inspiring
Super inspiring and very prepared. I loved the questions and insights.
Authentic Discussions About Personal Growth
Debbie Longo creates conversations that go beyond surface-level discussion. The Internal Shift Show explores how experiences influence the way people think and how internal shifts lead to personal and professional growth.
A Podcast That Makes You Think
The Internal Shift Show dives into the personal moments that shape mindset and direction in life. Debbie Longo guides conversations in a way that encourages honesty and deeper reflection. Listeners walk away thinking differently about how internal awareness can influence outcomes.
Insightful and Reflective Podcast
This podcast stands out because it focuses on the internal shifts that drive real change. Debbie creates a comfortable space for guests to share their experiences and explore how their thinking evolved through challenges and opportunities. The conversations are engaging, reflective, and full of valuable perspective.
Meaningful Conversations on Mindset
If you enjoy podcasts that explore personal growth and mindset, The Internal Shift Show is worth listening to. Debbie Longo brings thoughtful guests and meaningful conversations about the internal decisions and perspectives that shape our lives and careers.
Thoughtful Conversations About Real Change
The Internal Shift Show offers thoughtful conversations that explore how the way we think shapes the direction of our lives. Debbie Longo asks insightful questions that encourage guests to reflect on the moments that changed their perspective. Each episode provides meaningful insight into personal growth, mindset, and the decisions that influence our path forward.
Small Decisions can lead to Big Shifts
Debbie was a charming and energetic host. She asks great questions. She knows her area of expertise well, but doesn't get in the way of guest interaction. Nice work!
Searching for the internal shift
Enjoyed my time sharing with Debbie and speaking of time, it sure went quick. She gave feedback and comments as well, so it was an interesting podcast that shared multiple ideas and thoughts. Obviously, Debbie can cover a wide range of subjects, and I would look forward to potentially being back on to cover something else as well. Questions helped me look inside myself a little bit differently than some other questions have. Thanks, Debbie.