Feb. 25, 2026

Randy Bishop Toward Resilience

Randy Bishop Toward Resilience
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Randy Bishop Toward Resilience
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In this episode of The Internal Shift Show, Randy Bishop shares the defining moments that reshaped his mindset and redirected his path forward. He speaks candidly about the challenges he faced, the internal decisions that changed everything, and how personal responsibility became the turning point in his growth. This conversation explores resilience, accountability, and the quiet but powerful shifts that move someone from surviving circumstances to leading with clarity and strength. If you have ever questioned whether real change is possible after a setback, this episode demonstrates how transformation begins internally long before results appear externally.

Connect with Debbie Longo:

Website: https://lifeinbloomny.net

LinkedIn: https://www.linkedin.com/in/debbie-longo-life-in-bloom-ny/

Email: info@lifeinbloomny.net

Connect with Randy Bishop:

LinkedIn: https://www.linkedin.com/in/randyebishop/

Email: randyebishop@icloud.com

If this episode resonated with you, the shift you’re looking for may already be asking for your attention.

I work with leaders, professionals, and individuals who are ready to move from internal pressure to aligned action. If you’re navigating a transition, rebuilding after a setback, or ready to create meaningful change, let’s talk.

Apply to work with me:

Work With Debbie Longo

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Debbie Longo
Transformational Coach

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Welcome to the Internal Shift Show. I'm Debbie

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Longo, Transformational Coach. This show looks

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at how the internal choices we make influence

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the direction our lives and work take. Today's

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conversation brings real experience into that

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space, exploring how internal shifts quietly

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change outcomes over time. We have a very special

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guest today, Randy Bishop. Randy, good evening.

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Thank you for being on the show. Thank you very

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much for having me, Debbie. It's a pleasure being

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here. Thank you. I wanted to talk a little bit

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about your story and some things that happened

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to you, anything that was negative, maybe a traumatic

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experience or some type of life experience or

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something that happened and the way that you

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came out on the other side. So that negative

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scenario or example turned into a positive. And

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that's really all that we're asking for here

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because what's in the middle is going to be what

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you say. So you want me to head off and do it?

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So here we go. So I'll tell you what, it started

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a long time ago. I got married when I was 20

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years old, and from the get -go in that marriage,

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I had nothing but trouble. And I was a 20 -year

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-old kid from the country, and I'd gone to Bible

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college, and I met a gal, and I don't want to

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pan my kid's mother, but I ended up being married

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for 30 years. And it was very, very difficult,

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30 years, on top of her being in counseling for

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the better part of 30 years, and just nothing

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ever got better. And I was constantly just pouring

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in and pouring in. And what I've learned over

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my entire life is that I have poured into a whole

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lot of people, and I didn't have a whole lot

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poured back into. And so I remember one time,

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just an argument with this, my ex -wife and just

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saying, It's not that there's one big thing.

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It's just that I've been pinpricked a million

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times, and I'm just empty. I'm just empty. And

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part of the process of my life at that time was

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I've been a musician my whole life and trying

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and struggling. That's not an easy career to

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have, but ended up moving into ministry and doing

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music in church, which is a thankless job oftentimes.

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And sometimes Having people who were control

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freaks kind of being in charge of what you're

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doing and so then I was getting hit at home and

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then I was getting hit at work and the place

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that I'm supposed to be the safest and I just

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One day after 30 years. I just I had to say I

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can't do this anymore and that began the first

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step of my process to say I've got to do something

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better. I've got to do something different. And

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I moved away from that. And it was not easy.

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It was not easy to stand up for myself. I'm not

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even sure I had my process down other than just

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enough strength to move on and move forward.

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Did you do this by yourself? Did you have any

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type of guidance? or help or any type of self

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knowledge to know that you needed to come out

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on the other side or do something different or

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change what you were doing or create an awareness

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or a willingness in some type of way. That's

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a big point that we're trying to make here only

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because this to me is the first step in what

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I need to do. I had little points along the way

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where I realized that there were times where

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I was not with my wife that I was happy. And

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I was just weighing those things, going, why

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is life like this? And then I'd go to work where

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I was supposed to be happy. I was in ministry

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for a long, long time, and it should be a really

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happy, great place to work. And I was great when

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I was on stage and I was leading on a Sunday.

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I was great when I was dealing with people one

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-on -one, but I hated being in the office. I

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hated the almost toxic atmosphere that I was

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surrounded by. Again, I ended up toward the end

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of the first ministry job I had, I ended up,

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I'm an eater. I like to eat. I don't drink. I

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don't smoke. I like to eat. I ate like three

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meals in a row, watched two or three movies at

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the local theater, and I ended up calling a friend

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of mine and saying, I am about to get on the

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highway and just drive away. I am, I am so fed

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up and my friend said, what do I need to do for

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you? And I said, you need to call my wife and

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you need to say, if he comes home, he needs to

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quit his job and you need to quit arguing with

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him. But I'm not even sure I'm going home. And

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so my friend ended up making calls and saying,

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listen, go home. And I ended up doing by just

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that. Now it didn't, it was a bandaid. But it

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was that first step of realization that I'm kind

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of going crazy. I don't see anywhere who I am.

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It lines up with who I am inside. And so years

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of this years and just a little bit of better

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and then a lot of worse and then a little bit

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of better and a lot of worse. So those moments

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of clarity, those moments of wow, when I'm not

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around this person or when I'm not around this

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person, I'm actually happier. started to really

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weigh on me. So standing up for myself was hard

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because I grew up with the idea that I was always

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supposed to be married. Once you're married,

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you're always married. And it was just a real

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hard realization that I just I have to protect

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me. So that's what happened. I just moved into

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it's time to move on. And then what I did is

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just repeat the same problem. I actually did

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exactly the same thing and jumped into another

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relationship. And I wasn't really ready for that.

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I'll give myself that problem as I should have

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been more attuned to who I needed to be, but

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I was just hurting and I jumped into another

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one. And we had a really great relationship for

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a while, but I ended up finding these same patterns.

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And then one day, and it was about a year ago,

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I woke up early morning on Easter morning in

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2025, about 4 a .m., and I just literally said

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to myself, is this it? This, I am almost 60 years

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old. Is this the culmination of my life that

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I'm just miserable all the time? I don't like

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this. And so I got up and I took my laptop to

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the kitchen table. And I started the process

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of just tearing life apart and just saying, what

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is it that doesn't work for me anymore? And what

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is it that I really think? And what is it I really

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want to be? And who do I really want to be? And

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what do I really want to do? And I'm probably

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going to make adjustments that are going to be

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hard. But probably that after 40 years of being

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alive and as an adult, probably was the most

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clarifying moment of just waking up harsh, just

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saying, I can't be this way anymore. Yeah, it's

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good. What's the definition of insanity again?

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Doing the same thing over and over and expecting

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different results. But this is what we do not

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i mean i have a million examples and my own personal

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example my own personal journey and story it

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has to do with that. It includes that in a lot

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of things that I've done. But maybe you had knowledge

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or awareness maybe from your ministry or from

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people, you being influenced by people saying,

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you have to change, you can't do this anymore.

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And sometimes people see a change in me or the

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fact that I need to change, that I'm unhappy

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with myself. Sometimes people see it before I

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do, like way before I do. The thing is that I

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don't want to point the finger, like you were

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saying, when nobody's around, you're happy. And

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I'm that way, too. I was like that for a long,

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long, long time. But the problem is that I can't

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spend my life on an island with nobody there,

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only me. I wish I could. But that's not reality.

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Anywhere I go, I'm with people. I can't be not

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with people, I can't be alone, it's impossible,

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I can't live that way. And your age factor too,

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that's another thing too, because I know a lot

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of people that say, oh, I'm old, 60, even some

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people tell me they're 50, and I'm like, I'm

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over the hill, I can't find a job, my life is

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over. So this is very important. And I want to

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explain this to people that these things are

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doable. These things are achievable. Whatever

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the person is going through or whatever the person

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is stuck on, these are ways that you came out

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of the other side, regardless of how you got

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there. Like maybe previous experience you might

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know, you might not even know. It could just

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be like an instinct type of thing. However, you

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got there, but everybody has their own individual

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journey Everybody has a plan for themselves and

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that's the most important thing. What is the

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positive? What what came out of this that was

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positive and you said that well I tell you what

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one of the I mean coming out of ministry coming

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out of my whole life I grew up in church and

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then spent all these years in ministry There

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was this verse from John 14 27 and it says peace

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I leave with you my peace I give to you. No,

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don't let your heart be troubled. Don't let it

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be afraid and I called that my life verse, but

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I never lived in peace and just sitting around

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scratching my head going, I'm begging for peace.

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I'm telling my wife, I'm telling my friends,

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I'm telling people at work in ministry work.

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I want peace. Why can't I find peace? And then

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realizing that I'm giving and I'm giving and

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I'm giving and I'm not receiving anything in

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return. And then I had to start understanding

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that I am not a person who wants to go to a the

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desert island. I have to be around people. I'm

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a I'm a people person. I'm alone for the first

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time in 60 years and I don't like it. It drives

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my nervous system a little crazy, but at least

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I'm working on me, you know, and I'm and I'm

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getting myself since Easter of last year lined

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up better and better. But I just realized that

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it means that some people. I can't be around

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and it's sad. It means that some people will

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never understand when I tell them this is exactly

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what I need. And they're never going to be able

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to provide it. If you told me that I'll do everything

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I can to help you. But there are some people

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that will never respond the way I would respond.

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And that was a hard realization to think that

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you love somebody or they say they love you and

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they'll never be able to help. And so I realized

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that along the way, and I started coming up with

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a really a a process for myself where I was looking

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back, not dwelling and living in the past, but

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going, wow, what have I held onto that didn't

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work? Because I've been doing it insanity the

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same way over and over and over. And they're

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not serving me. These beliefs, these habits,

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these things that maybe we were raised from childhood

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to do just because grandma did it or mom did

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it or whatever. And I had to just take those

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into the into the present and say, how do I reframe

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that? How do I make this turn into something

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good for me or else just throw it away? And then

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I had to say, OK, now what's this collection

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of stuff I want to live with? And how do I make

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myself follow that? Because that is a process

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that's not easy. It's not easy to do one step

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at a time. I think we take a bite and then we

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we can conquer it. But that was the process.

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A friend of mine just said, man, most people

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tear apart one issue and you're tearing apart

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everything. I don't envy you." And I said, I

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don't envy me, but I just had to do it. I just

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had to just go and I left my second wife and

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I got a job in another community in another state.

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And I just rebuilt myself and I wrote a book

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and I worked and I decided who I wanted to be.

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And now at 60, I am enrolled in school full -time

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again. I mean, I am recreating me from the ground

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up because I'm saying this is who I am and this

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is who I'm going to be. And that's what I would

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say to anybody is we can do that. We we're not

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done. I'm 60 years old. It's scary at first,

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but I've been enjoying school. I've been enjoying

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learning and I've been enjoying understanding

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old Randy as he becomes real. Yeah, that was

00:12:13.149 --> 00:12:18.659
good. I went to college in my 40s. And I studied

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criminology and criminal justice, and they have

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a thing called it's a it's not really a course.

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It's like curriculum kind of thing. And it's

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called lifelong learning. And it's free. And

00:12:31.360 --> 00:12:34.379
anybody can do like an older. I have to have

00:12:34.379 --> 00:12:36.620
probably over 60 or something like that. There's

00:12:36.620 --> 00:12:38.500
probably like an age requirement or something,

00:12:38.500 --> 00:12:40.940
and they don't give you tests or anything or

00:12:40.940 --> 00:12:44.779
quizzes or anything. And 80 year old men were

00:12:44.779 --> 00:12:47.379
there. It's a it's a government. It's a state

00:12:47.379 --> 00:12:50.200
school. So it's run by the state. So I really

00:12:50.200 --> 00:12:53.799
like that. I thought that was just very awesome

00:12:53.799 --> 00:12:59.100
because right. That's showing that it's very,

00:12:59.200 --> 00:13:02.529
very positive thing. That's showing that anybody

00:13:02.529 --> 00:13:06.450
can do anything. And these things evolve. They

00:13:06.450 --> 00:13:11.590
change like school, classes, careers, things

00:13:11.590 --> 00:13:14.909
that we learn. These things are evolving constantly.

00:13:15.169 --> 00:13:17.970
They're constantly changing. So by doing that,

00:13:18.090 --> 00:13:21.830
going to school in, you know, past 20, whatever,

00:13:22.230 --> 00:13:27.570
or 30, you're keeping up with the times and you're

00:13:27.570 --> 00:13:31.649
you're. You're evolving with the learning, different

00:13:31.649 --> 00:13:35.690
things like that. But the one thing that I wanted

00:13:35.690 --> 00:13:39.129
to mention was that not only all the positive

00:13:39.129 --> 00:13:43.049
things that you said, right, but also that you

00:13:43.049 --> 00:13:46.190
were talking about somebody loving you and, I

00:13:46.190 --> 00:13:47.809
mean, you loving them and they couldn't love

00:13:47.809 --> 00:13:51.289
you or whatever. We have a saying, detach with

00:13:51.289 --> 00:13:55.580
love. So if I feel that, and this might relate

00:13:55.580 --> 00:13:57.159
to you or it might not, but this is just what

00:13:57.159 --> 00:14:01.600
I got out of what you said. So if I feel that

00:14:01.600 --> 00:14:05.399
somebody can't give me what I'm giving them or

00:14:05.399 --> 00:14:07.519
I'm not comfortable being around them or something

00:14:07.519 --> 00:14:12.259
like that, as long as I see the positive in what

00:14:12.259 --> 00:14:15.279
I'm doing and as long as I've cleaned up my side

00:14:15.279 --> 00:14:17.299
of the street and I'm not pointing the finger

00:14:17.299 --> 00:14:19.700
and blaming the other person, then I've done

00:14:19.700 --> 00:14:22.320
all that I can do. Or I don't have any resentment

00:14:22.320 --> 00:14:26.000
as long as I'm healthy enough to see. And maybe

00:14:26.000 --> 00:14:28.279
there are people that I know I've worked with

00:14:28.279 --> 00:14:31.440
that they are like they are married and they're

00:14:31.440 --> 00:14:35.899
like just maybe in addiction or just really negative.

00:14:35.899 --> 00:14:38.879
And then once they change, they see the person

00:14:38.879 --> 00:14:40.799
completely differently and they're like, who

00:14:40.799 --> 00:14:44.100
are you? I don't want to be married to you. And

00:14:44.100 --> 00:14:46.799
they get a divorce, you know, and now and I've

00:14:46.799 --> 00:14:48.600
had a few people. I mean, this might sound a

00:14:48.600 --> 00:14:51.889
little traumatic. But I've had a few people that

00:14:51.889 --> 00:14:53.830
have done that because, like I said, welcome

00:14:53.830 --> 00:14:56.669
to the world of perception. Everything is perception.

00:14:56.789 --> 00:15:00.210
So now they were one way, their mindset was one

00:15:00.210 --> 00:15:04.029
way, a certain way, and now they like that person

00:15:04.029 --> 00:15:06.950
or whatever. They like them enough to marry them.

00:15:07.149 --> 00:15:09.690
And now their mindset is completely different.

00:15:09.990 --> 00:15:13.009
And they've totally changed. I'm talking about

00:15:13.009 --> 00:15:17.210
100 % over the top change. They're literally,

00:15:17.370 --> 00:15:19.730
if you spoke to them, you wouldn't recognize

00:15:19.730 --> 00:15:21.509
them. They're a completely different person.

00:15:21.889 --> 00:15:25.289
Now they see that spouse completely differently.

00:15:25.750 --> 00:15:28.009
And I have a million examples of people with

00:15:28.009 --> 00:15:31.929
jobs. marriages, boyfriends, relationships. I

00:15:31.929 --> 00:15:35.049
mean, I have so many examples of this. And you

00:15:35.049 --> 00:15:38.690
are a good example of that also because this

00:15:38.690 --> 00:15:40.350
is the type of stuff that you were mentioning

00:15:40.350 --> 00:15:46.090
also. So how do you feel today based on everything

00:15:46.090 --> 00:15:49.730
that you've said, the way that you came to the

00:15:49.730 --> 00:15:52.850
positive out the other side, all this whole conversation

00:15:52.850 --> 00:15:56.889
that we've just had? How do you feel the exact

00:15:56.889 --> 00:16:00.710
day to day as a result of all of that? This has

00:16:00.710 --> 00:16:03.230
been a journey since last Easter and my journey

00:16:03.230 --> 00:16:06.029
since last Easter was I am not going to be the

00:16:06.029 --> 00:16:10.769
same man anymore, period. And it made it a hard

00:16:10.769 --> 00:16:14.330
journey, hard choices, doing things I've never

00:16:14.330 --> 00:16:18.769
done, moving. I mean, enrolling in school was

00:16:18.769 --> 00:16:23.389
huge. And it was scary. It sounds stupid for

00:16:23.389 --> 00:16:25.889
a 60 year old guy to say it, but I just decided

00:16:25.889 --> 00:16:27.909
I was going to do it. And I'll tell you what,

00:16:27.950 --> 00:16:33.169
I sit in class and some days I go, this is stupid.

00:16:33.690 --> 00:16:35.870
But then some days I go, but look what I'm doing.

00:16:36.149 --> 00:16:38.610
And everybody says, wow, I'm so proud of you.

00:16:38.889 --> 00:16:41.350
Look what you're doing. You've got it. I've got

00:16:41.350 --> 00:16:43.610
friends who've been to school as adults. And

00:16:43.610 --> 00:16:45.149
I keep saying, yeah, but you went to school when

00:16:45.149 --> 00:16:46.769
you were 30. Yeah, but you went to school when

00:16:46.769 --> 00:16:49.590
you were 50. I'm 60. And they're like, yeah,

00:16:49.649 --> 00:16:51.970
so you're better than us. And I don't think they

00:16:51.970 --> 00:16:56.309
think that, but I mean, I am doing something

00:16:56.309 --> 00:17:00.590
and that feels good. I've set my mind to things.

00:17:00.830 --> 00:17:02.769
I've told my best friend, Mike, he comes over

00:17:02.769 --> 00:17:05.049
a lot. And a lot of times it's just cause he's

00:17:05.049 --> 00:17:06.750
worried about me because he knows I'm alone for

00:17:06.750 --> 00:17:09.089
the first time. He knows I'm in unchartered territory,

00:17:09.089 --> 00:17:12.970
but I've told him, I've said, I am just decided.

00:17:13.240 --> 00:17:16.059
And my family knows, my kids know, my mother

00:17:16.059 --> 00:17:19.000
knows, everybody knows, I am on this journey

00:17:19.000 --> 00:17:22.140
to be me. And I might not do things the way you

00:17:22.140 --> 00:17:24.720
like it. It might not look like old Randy, and

00:17:24.720 --> 00:17:28.099
it's gotta be okay. Because new Randy is gonna

00:17:28.099 --> 00:17:31.000
be this. And he might struggle along the way,

00:17:31.079 --> 00:17:34.140
but he's struggling to be him. He's not struggling

00:17:34.140 --> 00:17:37.119
to be somebody for somebody else. He's not struggling

00:17:37.119 --> 00:17:39.619
to put up with things that don't feed him. He's

00:17:39.619 --> 00:17:42.299
not doing that anymore. he's becoming Randy.

00:17:42.740 --> 00:17:45.180
And that's really been the exciting part of it.

00:17:45.220 --> 00:17:50.640
Scary sometimes, sure, but exciting because I'm

00:17:50.640 --> 00:17:53.440
60 and I'm a freshman in college. It's just kind

00:17:53.440 --> 00:17:56.539
of weird, but I'm having a blast doing it. I'm

00:17:56.539 --> 00:17:58.880
looking forward to the next day. I'm looking

00:17:58.880 --> 00:18:01.579
forward to podcasts. This is fun, being able

00:18:01.579 --> 00:18:05.609
to tell my story, talk about what I do. I was

00:18:05.609 --> 00:18:07.869
at school the last couple of days and had great

00:18:07.869 --> 00:18:11.009
quiz scores and I'm doing fabulous and grading

00:18:11.009 --> 00:18:14.869
and I'm just I'm excited that all the fear is

00:18:14.869 --> 00:18:17.690
going away because I'm showing I'm showing myself

00:18:17.690 --> 00:18:20.309
what I actually can do and no one else is here

00:18:20.309 --> 00:18:22.470
doing it. No one else is keeping me from doing

00:18:22.470 --> 00:18:26.390
it or talking me down. I mean, it's me and it's

00:18:26.390 --> 00:18:29.710
pretty exciting. That was good. You knew you

00:18:29.710 --> 00:18:31.789
needed to change. You searched within yourself

00:18:31.789 --> 00:18:34.609
and you found it. And that's really, really,

00:18:34.630 --> 00:18:37.690
really the most important thing. OK, so as we

00:18:37.690 --> 00:18:40.009
wrap up, this conversation highlights how small

00:18:40.009 --> 00:18:42.849
internal shifts can create meaningful change.

00:18:43.269 --> 00:18:45.630
If something from today stayed with you, take

00:18:45.630 --> 00:18:48.509
a moment to reflect on how it connects to your

00:18:48.509 --> 00:18:51.269
own direction and decisions. This has been the

00:18:51.269 --> 00:18:53.450
internal shift show. Thank you for listening.

00:18:53.869 --> 00:18:55.529
Thank you, Randy, for being on the show. Thank

00:18:55.529 --> 00:18:55.849
you, Debbie.